Weekly meal planner
Turn the recipes you saved into the week you will actually cook.
Bring in recipes from social media, websites, photos, or AI suggestions, place them into your week, and leave with one organized grocery list.
Free to try · No account required for the first step
Reel Meals workflow
Weekly Meal Planner
Import
Bring the recipe into Reel Meals
Plan
Add it to the week you are actually cooking
Shop
Use the combined grocery list
How it works
A short path from recipe to plan.
- 01
Collect your recipes
Import links and photos, use saved recipes, or generate meal ideas with AI.
- 02
Build the schedule
Organize breakfast, lunch, dinner, snacks, shakes, and desserts across the week.
- 03
Make one list
Combine the ingredients, remove pantry matches, and shop from one grocery list.
Why it helps
Less collecting. More cooking.
- Keep recipes from several platforms in one planning workflow.
- Adjust servings before the grocery list is finalized.
- Plan more than dinner, including breakfast, lunch, snacks, shakes, and desserts.
Explore Reel Meals
Tools that stay connected to the plan.
Import a recipe, plan the week, check the pantry, and build the grocery list without starting over in a different tool.
Original Recipes
Practical recipes for weeknights, meal prep, and family dinners.
Instagram Recipe Extractor
Turn supported public Instagram recipes into organized recipes.
TikTok Recipe Extractor
Convert supported public TikTok recipe videos into usable recipes.
YouTube Recipe Extractor
Turn supported cooking videos into structured recipes.
Recipe Photo Scanner
Turn screenshots, recipe cards, and cookbook pages into recipes.
Pantry Meal Planner
Plan meals around ingredients you already have.
Recipe to Grocery List
Combine several recipes into one organized shopping list.
Weekly Meal Planner
Turn saved recipes into a practical seven-day plan.
Put it to work
Turn this recipe workflow into this week's plan.
Import the recipe, add it to the week, and keep the grocery list connected to what you are actually cooking.
Plan this weekFAQ
Questions about this tool.
Can I plan more than dinners?+
Yes. Reel Meals supports breakfast, lunch, dinner, snacks, protein shakes, and desserts in the weekly plan.
Can I mix imported and AI-generated recipes?+
Yes. You can combine recipes from links or photos with AI-generated meal ideas.
Does the weekly plan create a grocery list?+
Yes. Reel Meals combines the planned recipes into one organized list and can compare it against your pantry.